About

My name is Kenny Johnson, but my clients refer to me as Coach KJ. I’ve been a fitness trainer for over 10 years. Through successfully transforming hundreds of bodies to reach both peak appearance and performance, I have become increasingly intrigued by the mental and emotional revolution that comes with reaching physical goals.
Of course while training the physical body, my involvement with clients has grown to helping them create a life of extraordinary purpose. Bottom line, I want them to be the s#@%!

As I coach others in the pursuit of greatness, I am also being coached in the process. I study everything related to personal development in an effort to offer a simpler version of how to be stronger, sexier, and healthier. As your coach, my plan is simple: provide you with information that will put you one step closer to living the outstanding life you deserve – TODAY!

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WHY EVEN LISTEN TO ME?

By no means am I a guru. I’m just a man striving to better his own existence by coaching others to pursue extraordinary lives! I’m here to provide quality information. My main goal is to help people become better–whether it’s through fitness training, nutritional guidance, or lifestyle coaching.

Now What?

First, thank you for being here. Now let’s get started!

MY LIFE

1973

Born on Friday the 13th – those lucky parents!

1981

I discovered muscles and weights after reading both Muscle and Fitness (featuring Lee Haney) and Conan the Barbarian comic books.

1983

I became an elementary school fashion icon upon debut of my red and white striped Ralph Lauren shirt, black Member’s Only jacket and Guess jeans with the leather patch… TOP THAT!

1990

I slammed my first dunk in a basketball game during summer league (but it was waived for hanging on the rim, freakin’ A!).

1991

I recieved a high school All-City honorable mention in basketball (not too shabby if I do say so myself).

1996

I graduated from Morehouse College with a degree in psychology.

1999

I discovered the world of personal training. I became certified after receiving encouragement from my pastor to help people change their lives. I was also a tailor.

Present Day

A blur of victories and defeats, both business and personal. I’m a Certified Strength and Conditioning Specialist as well as Certified Russian Kettlebell Instructor. I transform lives and learn from those that I coach.
let me help you help yourself! click on that pretty little button to the right.